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The Lightning Process

What Is The Lightning Process?

The Lightning Process® (LP) is a transformative training program that empowers individuals to use the interaction between brain and body to improve their health and life. Developed in the late 1990s by Phil Parker, the LP integrates principles of osteopathy and Neuro-Linguistic Programming (NLP) and has achieved remarkable success for over 25,000 people worldwide, addressing a broad spectrum of chronic illnesses. The LP combines gentle movement, meditation-like techniques, visualisations, and mental exercises to create a tool that clients can use to influence their neurology, subsequently impacting their physiology (mental or physical symptoms). By discovering what has been keeping individuals stuck, the LP helps clients apply these tools to bring about lasting, transformative physical and mental health outcomes. 

What Happens During The Course?

During the 3-day Lightning Process® (LP) course, you will gain a deep understanding of how the body can become stuck in its natural healing process, demystifying chronic illness. We explore unconscious patterns, behaviors, and limiting beliefs that impact the mind-body connection through the nervous system, leading to various health issues. As you start to grasp these concepts, the reasons for your prolonged or worsening symptoms will begin to make sense.

 

The course consists of three seminars held on consecutive days, each lasting 3-5 hours. Throughout these sessions, you will learn and practice the practical tools of the LP, tailored to your specific needs. We delve into how neurology affects physiology and how you can influence both. The theory behind each technique is explained before implementation, ensuring you understand every step of the process.

 

Key topics covered include:

- understanding how the body gets stuck in unhelpful patterns and illness

- the science of brain-body connections and how neurology influences physiology

- the physical emergency response and neuroplasticity

- identifying and changing unhelpful patterns

- re-wiring your brain to utilise neurological pathways that positively impact your nervous system

- how language and movement activate neural pathways

 

The LP involves a very gentle, hands-off technique that includes movement, visualisation, coaching, and principles of osteopathy and NLP. By applying these techniques, you can stimulate better physiology, create new neural pathways, and replace old limiting patterns to return your nervous system to its optimal state.

 

You'll be coached on adapting these tools to suit your needs and applying them to various aspects of your life. By the end of the course, you'll learn how to be your own supportive coach.​​

What Do I Need To Take This Course?

  • Access to the internet

  • Use of a printer - to print out the handouts and key resources you will need to use during the seminar (you will be sent these before the course)

  • An empty space to move around in, approx 4ft by 4ft (1.2 sqm)

  • A computer with a webcam, most modern ones have this built-in, and a well-lit room so the practitioner can see you clearly during the seminar

  • A space where you won't be disturbed so you can concentrate on the training

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Is The Lightning Process Right For Me?

Do you feel like you are...

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  • struggling to shift physical or mental symptoms no matter what you try?

  • making small improvements but they never really last?

  • still hopeful that there is something out there that can help?

  • ready to try a new approach?

 

If so, book an intro call with me to see how the LP could help you.

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